NO TE PIERDAS NADA!

Acompáñame en la misión de hacer el Yoga inclusivo para todos los cuerpos! Sígueme en Instagram y no te pierdas ninguna novedad!

yogaforallbodies

Sunday thoughts: 2 powerful concepts are present i

Sunday thoughts: 2 powerful concepts are present in this video 🤓:⁣
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1. Use your props any time you want to! Remember: they don't make it less yoga! 💖⁣
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2. You are in charge of the sensations, don't let “traditional alignment or traditional cues” dictate your practice as I always say: Your Body, Your Practice!!! 🔥!! For example, for more sensations in wide-legged forward fold separate your feet a lot, for less sensations bring them closer to each other, explore what feels good in your body today and enjoy your practice 😃!!!!! ⁣
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P.S: if you need more body positive content in your life 🤩, join my email list link in bio 💖! Never spam, only tips for your practice 😃⁣
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Pensamientos dominicales: 2 conceptos poderosos están presentes en este video 🤓:⁣
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1. ¡Usa tus props cuando quieras! Recuerda: ¡no lo hacen menos yoga! 💖⁣
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2. Tú estás a cargo de las sensaciones de tu cuerpo, no dejes que la “alineación tradicional o las instrucciones tradicionales” dicten tu práctica, como siempre digo: Tu Cuerpo, Tu Práctica !!! 🔥 !! Por ejemplo, para más sensaciones en la flexión delantera con piernas separadas, aleja los pies, para menos sensaciones acércalos, explora lo que se sienta bien en tu cuerpo hoy y disfruta de tu práctica 😃 !!!!!⁣
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P.S: si necesitas más contenido Body Positive en tu vida 🤩, únete a mi lista de correos! Link en mi bio 💖. Nunca spam, solo tips para tu práctica 😃⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣
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YAAY!!! Thank you so much for participating in my

YAAY!!! Thank you so much for participating in my Master Class Yoga for All Bodies™: How to (really) teach beginners 🤩!!!⁣
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Thank you for learning more tools to make yoga welcoming, inclusive and accessible to All Bodies from the student’s first yoga class 👏🏼!!! And thank you for giving me the gift of being able to teach 💖!! I do it with all my heart!!! 😌!! ⁣
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If you're watching the replay I had you in my heart the whole time 💖!!! ⁣
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See you in a next Master Class 😃!!!!! ⁣
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P.S: Enrollment for my Master Class: How to make Restorative & Yin Yoga welcoming to All Bodies opens on Monday for the waitlister (Link in Bio!)💖!!! ⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #MasterClass #yogaparatodosloscuerpos #yogamentor #EveryBodyIsAYogaBody #bodypositive #yogaforrealpeople #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #yogateachertraining #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos

Swipe ➡️ para Español! ⁣ ⁣ Give your peop

Swipe ➡️ para Español! ⁣
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Give your people all the information they need 🤩🤓!!!!⁣
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P.S: Join me in the next Business + Branding Master Class: Niche Down to stand out! 💖 happening on Saturday April 17th at 10 am PST via Zoom! There's a replay available! Get all the info and save your spot in the link in my bio 🔥🔥!!!⁣
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Dale a tu gente toda la información que necesitan! 🤩🤓!!!! ⁣
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#YogaforAllBodies #smallbusiness #negocio #yogabusiness #negociodelyoga #tumarca #yogaenespañol #yourbrand #yogamarketing #instagramforbusiness #tipsforyourbusiness #instagramparanegocios #yogamentor #businesscoach #yogabranding #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #yogateachertraining #marketing #onlinebusiness #BeBodyPositive #yogaforall #communicationstrategy #estrategiadecomunicacion #bopoteacher #chileyoga #yogalatino #mentora ⁣

In your practice and in life move in ways that fee

In your practice and in life move in ways that feel amazing, free, good 🤩💖!!! Yes yes yes!!!!!! ⁣
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How are you enjoying your body today 🤩? ⁣
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En tu practica y en la vida muévete en maneras que se sientan increíble, libre y bien 🤩💖!!! Sí! Sí! Sí! ⁣
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Cómo vas a disfrutar tu cuerpo hoy 🤩? ⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos

There isn't one way to enjoy balancing poses durin

There isn't one way to enjoy balancing poses during your yoga practice 😊💕! The important thing is that you're exploring what your body needs today ✨!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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Yaaaay!!! How are you finding balance today? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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P.S: do you want more body positive and inclusive content in your life? 🤩 Join my mailing list! Link in bio 💖!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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No existe una sola manera de disfrutar las poses de equilibrio durante tu práctica de yoga 😊💕! Lo importante es que explores lo que tu cuerpo necesita hoy ✨!!! Yaaay!!! ¿Cómo encuentras balance hoy? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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P.D: ¿necesitas más contenido body positive e inclusivo en tu vida? 🤩 únete a mi lista de correos! Link en mi Bio! 💖⁣⠀⠀⠀⠀⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yogaeverydamnday #celebrateyourbody #accessibleyoga #yogamodifications #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #whatyogalookslike #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣
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Niche down so you can attract YOUR people, niche d

Swipe ➡️ para Español! ⁣ ⁣ I love teachin

Swipe ➡️ para Español! ⁣
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I love teaching beginners 💖! It is a gift! And for me it’s all about letting them know that this is their practice! That’s why, no matter the style we teach, giving our students variations, options, freedom to explore and decide by themselves from day one is key! Yes yes yes!!! 🔥!!! Like I always say: Your body, Your practice 🤩💖!!!! ⁣
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P.S: teaching beginners is not a synonym of a class in which you use props or an easy class! 🔥⁣
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P.S: If you want to know more 🤩, Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🤩 Happening this Saturday, April 3rd at 10 am PST, replay available!! 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣ Last 3 spots available! 🤩🤩⁣
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¡Me encanta enseñar a principiantes 💖! ¡Es un regalo! ¡Y para mí se trata de hacerles saber que esta es su práctica! Es por eso que, sin importar el estilo que enseñemos, ¡brindar a nuestros estudiantes variaciones, opciones, libertad para explorar y decidir por sí mismos desde el primer día es clave! ¡¡¡Si si si!!! 🔥 !!! Como siempre digo: Tu cuerpo, Tu práctica 🤩💖 !!!!⁣
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P.D: enseñar a principiantes no es sinónimo de una clase en la que se usan props o de una clase fácil! 🔥 ⁣
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#YogaforAllBodies #MasterClass #yogaforbeginners #beginneryoga #howtoteachyoga⁣
#yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #yogaforrealpeople #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher

Props are your friends! They help you in your prac

Props are your friends! They help you in your practice and they don’t make it less yoga 💖!! ⁣
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Try this variation for Malasana, the yogi squat 🤩, creating the height your body needs! Yes yes yes! You can use 2,3,4 blocks or even seat on a chair 💖! Remember: Your body, Your practice! ⁣
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P.S: when I teach beginners one of the most important messages I want to share with them is how props are tools to help you in the practice, I normalize and teach their use🤩!! If you want to know more, Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🤩 Saturday, April 3rd at 10 am PST, replay available!! 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣ Last 4 spots available! 🤩🤩⁣
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¡Los props son tus amigos! Te ayudan en tu práctica y no lo hacen menos yoga 💖 !!⁣
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Prueba esta variación para Malasana, la sentadilla yogui 🤩, ¡creando la altura que tu cuerpo necesita! ¡Si si si! ¡Puedes usar 2,3,4 bloques o incluso sentarte en una silla 💖! Recuerda: Tu cuerpo, Tu práctica!⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #yogaworkshop #bodypositive #yogaeverydamnday #celebrateyourbody #accessibleyoga #yogamodifications #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #whatyogalookslike #yogaforall #whatyogalookslike #bodyacceptance #yogamasterclass #chileyoga #yogalatino #yogaparatodos ⁣

Last call 📣! happening this Saturday 🤩!⁣
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Yay!!!!! Join me in my new 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 🤩💖!!!!!! Yes yes yes!!!!! LINK IN BIO to save your spot! 🤩!! Last 4 spots available!!! ⁣
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We will meet this Saturday, April 3rd at 10 am PST via Zoom, and yes! A replay is available if you can’t make it to the live class 🤩! ⁣
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Teaching beginners is one of the most challenging things you can do as a yoga teacher, but also one of the most rewarding! If you are ready to learn tips about the language, props and sequencing to REALLY create a beginners class or series, this Master Class is for you!!⁣
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Sign up now!! as in all my Master Classes, spots are limited⁣
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#YogaforAllBodies #MasterClass #yogaforbeginners #beginneryoga #howtoteachyoga⁣
#yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #yogaforrealpeople #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher

Hi! a lot of new beautiful souls have joined my IG

¡Hola! muchas nuevas y hermosas almas se han unid

Savasana your way! 😌!! Treat yourself with a Sa

Savasana your way! 😌!! Treat yourself with a Savasana that works for you! 🤩 choose the variation that feels amazing, use your props and give your body and mind extra love! Stay here for at least 15 minutes 💕, let me know how you feel after this ahhhh 🤩⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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P.S: if you want to learn these variations and many more! 😃 join me in the Yoga for All Bodies™ Master Class: How to make Restorative & Yin Yoga welcoming to All Bodies! 💕! LINK IN BIO TO JOIN THE WAITLIST 😃! First dibs enrollment with a special discount for the waitlisters opens very soon 🤩!! Join now so you don't miss any detail! Yaaaay!! ⠀⠀⠀⠀⠀⠀⠀⠀⁣
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Savasana a tu manera 😌!! Regálate un Savasana que funcione para ti! 🤩 elige la variación que se sienta increíble, usa tus props y dale amor extra a cuerpo y mente. Quédate por lo menos 15 minutos 💕 y cuéntame cómo te sientes después ahhhh 🤩! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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P.S: si quieres más tips y variaciones que funcionen para tu cuerpo 🤓, únete a mi lista de correos en el link de mi bio 😃!!!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣

Rest, rest, reeeeest!!!! 😌💖!!!⁣ ⁣ P.S: a

Rest, rest, reeeeest!!!! 😌💖!!!⁣
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P.S: and after you rest 🤩! check out the upcoming opportunities to learn with me 💖! Link in Bio 🤩!!! ⁣
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Descansa, descansa, descansaaaaaa 😌💖!!! ⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #rest #descansa #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #restorativeyoga #yogarestaurativo #bopoteacher #chileyoga #yogalatino #yogaparatodos

Yay!!!!! Join me in my new Master Class: How to (r

Yay!!!!! Join me in my new Master Class: How to (really) teach beginners 🤩💖!!!!!! Yes yes yes!!!!! LINK IN BIO to save your spot! 🤩!! Last 5 spots available!!! ⁣
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We will meet next Saturday, April 3rd at 10 am PST via Zoom, and yes! A replay is available if you can’t make it to the live class 🤩! ⁣
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Teaching beginners is one of the most challenging things you can do as a yoga teacher, but also one of the most rewarding! If you are ready to learn tips about the language, props and sequencing to REALLY create a beginners class or series, this Master Class is for you!!⁣
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Sign up now!! as in all my Master Classes, spots are limited⁣
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#YogaforAllBodies #MasterClass #yogaforbeginners #beginneryoga #howtoteachyoga⁣
#yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #yogaforrealpeople #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher

This week I want to share with you a tip to avoid

This week I want to share with you a tip to avoid burnout and keep on growing everyday in your business 💖! Set boundaries and only do the things that nourish you and your business 🤩😃!!!! ⁣
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Esta semana quiero compartir contigo un consejo para evitar el agotamiento y seguir creciendo día a día en tu negocio 💖! Establece límites y haz solo las cosas que te nutren a ti y a tu negocio 🤩😃 !!!!⁣
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#YogaforAllBodies #smallbusiness #negocio #yogabusiness #negociodelyoga #tumarca #yogaenespañol #yourbrand #yogamarketing #instagramforbusiness #tipsforyourbusiness #instagramparanegocios #yogamentor #businesscoach #yogabranding #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #yogateachertraining #marketing #onlinebusiness #BeBodyPositive #yogaforall #communicationstrategy #estrategiadecomunicacion #bopoteacher #chileyoga #yogalatino #mentora ⁣

Meet your body and your practice where you are tod

Meet your body and your practice where you are today 💕!⁣
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Options give you the opportunity to really own your practice, so here are some variations for spinal balance (Bird-Dog) 🙂😃:⁣
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- Toes tucked for extra stability⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
- Maybe playing with bringing the opposite arm in front⁣⠀⁣
- Or lifting the back leg⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
- and when you find your stability, you can bring opposite arm and leg up finding your power and balance! ⁣
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Choose the one that feels amazing in your body! And if you’re a teacher, give your students choices so they can adapt the pose to their body and not their body to the pose 💖👏🏻👏🏻!! ⁣
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P.S: Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🤩 Saturday, April 3rd at 10 am PST, replay available!! 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣ Last spots available! 🤩🤩🤩⁣
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Encuéntrate con tu cuerpo y tu práctica donde estás hoy 💕!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
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Las opciones te dan la oportunidad de ser dueña de tu práctica, así que aquí te comparto algunas variaciones para el balance espinal 🙂😃:⁣
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- Dedos de los pies apoyados para mayor estabilidad⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
- Tal vez jugando con llevar el brazo opuesto al frente⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
- O levantando la pierna trasera⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
- ¡y cuando encuentres tu estabilidad, puedes levantar el brazo y la pierna opuestas para encontrar tu poder y equilibrio!⁣
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¡Elige la versión que se sienta increíble en tu cuerpo! Y si eres profesora, ¡dales a tus alumnos opciones para que puedan adaptar la pose a su cuerpo y no su cuerpo a la pose 💖👏🏻👏🏻!⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yogaeverydamnday #celebrateyourbody #accessibleyoga #yogamodifications #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #whatyogalookslike #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣

Yay!!!!! Join me in my new Master Class: How to (r

Yay!!!!! Join me in my new Master Class: How to (really) teach beginners 🤩💖!!!!!! Yes yes yes!!!!! LINK IN BIO to save your spot! 🤩!! Last spots available!!! ⁣
⁣
We will meet on Saturday, April 3rd at 10 am PST via Zoom, and yes! A replay is available if you can’t make it to the live class 🤩! ⁣
⁣
Teaching beginners is one of the most challenging things you can do as a yoga teacher, but also one of the most rewarding! If you are ready to learn tips about the language, props and sequencing to REALLY create a beginners class or series, this Master Class is for you!!⁣
⁣
Sign up now!! as in all my Master Classes, spots are limited⁣
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#YogaforAllBodies #MasterClass #yogaforbeginners #beginneryoga #howtoteachyoga⁣
#yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #yogaforrealpeople #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher

Enjoy your Downward Facing dog seated on a chair!

Enjoy your Downward Facing dog seated on a chair! 🤩 YES! This is a 100% Yoga! 💕⁣
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Follow this tips and have fun: ⁣
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- Go wide! Separate the knees to take the space your body needs! ⁣
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- Use your blocks to bring the earth closer to your hands ⁣
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- Press the hands into your blocks and lengthen the spine ⁣
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P.S: Share this post with someone that will benefit from a Body Positive and inclusive Yoga practice 😊⁣
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P.S2: Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🤩 Saturday, April 3rd at 10 am PST, replay available!! 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣ Last spots available! 🤩🤩🤩⁣
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¡Disfruta de tu perro mirando hacia abajo sentada/o en una silla! 🤩 ¡SÍ! ¡Esto es 100% Yoga! 💕⁣
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Sigue estos consejos y diviértete:⁣
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- ¡Toma espacio! Separara las rodillas y toma el espacio que tu cuerpo necesita! ⁣
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- Usa tus bloques para acercar la tierra a tus manos⁣
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- Presiona las manos en tus bloques y alarga la columna⁣
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P.D: Comparte esta publicación con alguien que se beneficie de una práctica de Yoga Body Positive e inclusiva 😊⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yogaeverydamnday #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣
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Niche down so you can attract YOUR people, niche d

➡️ Para Español!⁣ ⁣ Props are amazing too

➡️ Para Español!⁣
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Props are amazing tools for your practice no matter if it is your first time practicing yoga or you have been doing it for 20 years! 🤩💖 they don't make it less yoga 😃!!! yes yes yes! ⁣
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So don't let anybody make you believe otherwise!!! Even if you hear yoga teachers say nonsense like the one I heard yesterday 🙊🤣: if you are new to yoga you can use a block. Whaaaaat? 🤦🏻‍♀️⁣
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P.S: every time I teach I invite my students to use props! From day 1 I normalize their use! Especially for beginners, when you are planting the seed about what yoga really is 😌! If you want to know more Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 (𝗿𝗲𝗮𝗹𝗹𝘆) 𝘁𝗲𝗮𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🤩 Saturday, April 3rd at 10 am PST, replay available!! 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣ Last spots available! 🤩🤩🤩⁣
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Los accesorios son herramientas increíbles para tu práctica, sin importar si es la primera vez que practicas yoga o si lo has estado haciendo durante 20 años 🤩💖 ¡¡¡No lo hacen menos yoga 😃 !!! ¡si si si!⁣
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¡Así que no dejes que nadie te haga creer lo contrario! Incluso si escuchas a los profesores de yoga decir tonterías como la que escuché ayer 🙊🤣: si eres nuevo en el yoga puedes usar un bloque. Whaaaaat? 🤦🏻‍♀️⁣
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P.D: ¿Necesitas más contenido Body Positive en tu vida? Únete a mi lista de correos 💖 LINK EN BIO⁣
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#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #yogaenespañol #bopo #beautybeyondsize #yogaparatodosloscuerpos #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #accessibleyoga #yogacommunity #yogaencasa #yogaforeverybody #BodyPositive #hagamosyoga #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #chileyoga #yogalatino #yogaparatodos ⁣
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