NO TE PIERDAS NADA!

Acompáñame en la misión de hacer el Yoga inclusivo para todos los cuerpos! Sígueme en Instagram y no te pierdas ninguna novedad!

yogaforallbodies

I’m @nataliatabilo a Body Positive Teacher. Sharing Yoga in English and Español 💕 😌!
#AllAbilities #AllSizes #SelfLove #SelfCare
📍SF, CA / SCL 🇨🇱

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙮𝙤𝙜𝙖 𝙫𝙖𝙧𝙞𝙖𝙩𝙞𝙤𝙣𝙨 💖🤩?⁣
⁣
Yaaay! Join me in the last 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: how to adapt popular yoga poses to your body! of 2020 on 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 𝟷𝟺𝘵𝘩 𝘢𝘵 𝟸 𝘱𝘮 𝘗𝘋𝘛 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 💖! ⁣
Registration LINK IN MY BIO 💫!) SAVE YOUR SPOT NOW! ☺️⁣
⁣
Do you want to learn yoga variations to own your practice using your props 🤩? Or a you a Yoga Teacher that wants more tools to support your students 😍? Then this Master Class is for you! ⁣
⁣
Not sure this Master Class is for you? Just DM me 💕! ⁣
⁣
P.S: this Master Class is in English 😌!⁣
⁣
•⁣
⁣
#YogaforAllBodies #MasterClass #yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #YourBodyYourPractice #janessamondestin Yogavariations #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher #bodypositiveyogateachers

Variations to find a comfortable seat for your Yog

Variations to find a comfortable seat for your Yoga practice or meditation 💖! Own your practice, choose what feels amazing in your body, even if the teacher doesn’t give you options! As I always tell you: Your body, your practice 💫!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: learn Yoga Variations that work for your body! And if you’re a teacher learn more tools to support your students 💖! Join me in the last 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗬𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 of 2020 on Saturday, November 14th at 2 pm PDT. 𝙇𝙄𝙉𝙆 𝙄𝙉 𝘽𝙄𝙊 💜⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Variaciones para encontrar una manera cómoda de sentarte en tu práctica de yoga o meditación 💕! Sé dueña de tu práctica! Elige la opción que se sienta increíble en tu cuerpo, incluso si la profesora no da opciones! Como siempre te digo: tu cuerpo, tu práctica 💫! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.D: únete a la lista de espera de mi Master Class en Español Yoga for All Bodies™: Cómo adaptar poses populares de Yoga a tu cuerpo. LINK EN BIO 💜⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #whatayogilookslike #bopo #beautybeyondsize #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #loveyourself #bodypositiveyogateachers #yogaparatodos

CHANGE ✨ this is the message the universe sent b

CHANGE ✨ this is the message the universe sent before today’s Yoga for All Bodies™ class 💕! ⁣
⁣
How are you welcoming change in your life? 💜⁣
⁣
•⁣
⁣
CAMBIO ✨ este es el mensaje que el universo mandó antes de la clase Yoga for All Bodies™ de hoy 💕! ⁣
⁣
Cómo le das la bienvenida al cambio en tu vida? 💜⁣
⁣
•⁣
⁣
#YogaForAllBodies #Cambio #Change #transformation #healing #sanacion #manifest #vessel #oracledeck #mensajesdeluniverso #messagesfromtheuniverse #spiritspeak #losespiritushablan #trustjejourney #confiaenelviaje #meditation #spiritualpractice #practicaespiritual #yogafueradelmat #yogaoffthemat #transformacion #manifiesta #card #carta #guides #guias #empower #empodera #inspiration

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙮𝙤𝙜𝙖 𝙫𝙖𝙧𝙞𝙖𝙩𝙞𝙤𝙣𝙨 💖🤩?⁣
⁣
Yaaay! Join me in the last 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: how to adapt popular yoga poses to your body! of 2020 on 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 𝟷𝟺𝘵𝘩 𝘢𝘵 𝟸 𝘱𝘮 𝘗𝘋𝘛 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 💖! ⁣
Registration LINK IN MY BIO 💫!) SAVE YOUR SPOT NOW! ☺️⁣
⁣
Do you want to learn yoga variations to own your practice using your props 🤩? Or a you a Yoga Teacher that wants more tools to support your students 😍? Then this Master Class is for you! ⁣
⁣
Not sure this Master Class is for you? Just DM me 💕! ⁣
⁣
P.S: this Master Class is in English 😌!⁣
⁣
•⁣
⁣
#YogaforAllBodies #MasterClass #yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #YourBodyYourPractice #janessamondestin Yogavariations #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher #bodypositiveyogateachers

⁣𝘔𝘺 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘵𝘰𝘥𝘢𝘺: 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘮𝘢𝘵 𝘢𝘯𝘥 𝘭𝘪𝘧𝘦 𝘶𝘴𝘦 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 ✨! 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧, 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 💕⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
And, no blocks? No problem! 🤩 get creative with everyday item! Like a stool, books or cans of food 😌!!!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is your favorite everyday item to use as a prop 🤓? I read you below!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: do you want to learn yoga variations with me 💖🙊? Join me in the 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝘆𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 on Saturday November 14th at 2 pm PST 💕!! Yaaay! 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 😊😊!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the last Master Class of 2020 and I will open 2021 with a new Master Class! with a new topic, so stay tuned 💜😎!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘔𝘪 𝘮𝘦𝘯𝘴𝘢𝘫𝘦 𝘱𝘢𝘳𝘢 𝘵𝘪 𝘩𝘰𝘺: 𝘦𝘯 𝘵𝘶 𝘮𝘢𝘵 𝘥𝘦 𝘺𝘰𝘨𝘢 𝘺 𝘦𝘯 𝘭𝘢 𝘷𝘪𝘥𝘢 𝘶𝘵𝘪𝘭𝘪𝘻𝘢 𝘵𝘰𝘥𝘰 𝘦𝘭 𝘴𝘰𝘱𝘰𝘳𝘵𝘦 𝘲𝘶𝘦 𝘦𝘯𝘤𝘶𝘦𝘯𝘵𝘳𝘦𝘴 ✨! 𝘈𝘱ó𝘺𝘢𝘵𝘦 𝘢 𝘵𝘪 𝘮𝘪𝘴𝘮𝘢, 𝘢𝘱𝘰𝘺é𝘮𝘰𝘯𝘰𝘴 𝘦𝘯𝘵𝘳𝘦 𝘵𝘰𝘥𝘰𝘴 💕! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
No tienes bloques? No hay problema! 🤩 sé creativa usando elementos de uso diario! Como un piso, libros, latas de comida 😌!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cual es tu elemento de uso diario favorito para usar como prop?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YourBodyYourPractice #TuCuerpoTuPractica #YogaForAllBodies #Yogaprops #accesoriosdeyoga #Yoga #whatayogilookslike #bopo #beautybeyondsize #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #loveyourself #bodypositiveyogateachers #yogaparatodos ⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣

Today (and every day) is an opportunity to tell yo

Today (and every day) is an opportunity to tell your loved ones how much you love them! 💖⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find refuge & support in your people, and never loose hope!! 💕💜!!! The only thing we can control is how we show up for ourselves and for others! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trixie Pixie and me, send you a big hug! ✨⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hoy (y todos los días) es una oportunidad para decirle a los que quieres cuánto los amas! 💖⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Encuentra refugio y soporte en tu gente y nunca pierdas la esperanza!! 💕💜 lo único que podemos controlar es como estamos disponibles y presentes para nosotros mismos y para otros!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trixie Pixie y yo les mandamos un abrazo grande! ✨⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Yogaforallbodies #yoga #inspoquotes #inspiration #yogateacher #loveyourpeople #yogaquotes #citasinspiradoras #yogaeverydamnday #beyourbestfriend #bopo #bopoteacher #bodypositive #bodypositiveyoga #loveyourself #amateatimismo #selflove #selfacceptance #bodyacceptance #celebrateyourbody #takecareofyourpeople #allbodiesaregoodbodies #inspirationalquotes #yogamentor #Selfcareisselflove #support #empoweringwomen #empower #trustyourself #confiaenti

Toe stretch, toe stretch and toe stretch 💖! The

Toe stretch, toe stretch and toe stretch 💖! There’s no one way to enjoy a yoga pose 😌... always adapt the pose to your body and not your body to the pose 😊 and! Get your props and choose the variation that feels amazing in your body 😌!!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: do you want to learn yoga variations with me 💖🙊? Join me in the 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝘆𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 on Saturday November 14th at 2 pm PST 💕!! Yaaay! 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 😊😊!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the last Master Class of 2020 and I will open 2021 with a new Master Class! With a new topic so stay tuned 💜😎!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Estiramiento de dedos, estiramiento de dedos y estiramiento de dedos 💖! No hay una sola manera de disfrutar de una pose de yoga 😌 ... adapta siempre la pose a tu cuerpo y no tu cuerpo a la pose 😊 Y! toma tus props y elige la variación que se sienta increíble en tu cuerpo 😌 !!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.D: quieres más contenido body positive en tu vida? 😃 únete a mi lista de correos! Link en bio! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #whatayogilookslike #bopo #beautybeyondsize #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #thisisaccessibleyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #accessibleyoga #bodypositiveyogateachers #yogaparatodos

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙮𝙤𝙜𝙖 𝙫𝙖𝙧𝙞𝙖𝙩𝙞𝙤𝙣𝙨 💖🤩?⁣
⁣
Yaaay! Join me in the last 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: how to adapt popular yoga poses to your body! of 2020 on 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 𝟷𝟺𝘵𝘩 𝘢𝘵 𝟸 𝘱𝘮 𝘗𝘋𝘛 𝘷𝘪𝘢 𝘡𝘰𝘰𝘮 💖! ⁣
Registration LINK IN MY BIO 💫!) SAVE YOUR SPOT NOW! ☺️⁣
⁣
Do you want to learn yoga variations to own your practice using your props 🤩? Or a you a Yoga Teacher that wants more tools to support your students 😍? Then this Master Class is for you! ⁣
⁣
Not sure this Master Class is for you? Just DM me 💕! ⁣
⁣
P.S: this Master Class is in English 😌!⁣
⁣
•⁣
⁣
#YogaforAllBodies #MasterClass #yogaprops #yogavariations #yogaforall #bopo #bebodypositive #yogateachertraining #yogatips #YourBodyYourPractice #janessamondestin Yogavariations #Yogaathome #whatayogilookslike #beautybeyondsize #yogaworkshop #yogainspiration #EveryBodyIsAYogaBody #bodypositive #yoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #whatyogalookslike #bodyacceptance #bopoteacher #bodypositiveyogateachers

YES YES YEEES!!! 💕 and don’t let anybody lead

YES YES YEEES!!! 💕 and don’t let anybody lead you to think otherwise 🙊 (Swipe a la derecha para español ➡️💖)⁣
⁣
Leave a 💜 or comment if you agree 😃⁣
.⁣
⁣
P.S: Do you want to learn variations for All Bodies? 🤩 Join my 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗬𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 Saturday, November 14th at 2 pm PST 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣
⁣
P.S2: share my IG with someone that will benefit from a Body Positive practice 💫⁣
⁣
•⁣
⁣
SI SI SIII! 💕y no dejes que nadie te lleve a pensar algo distinto 🙊⁣
⁣
Deja un comentario o un 💜 si estás de acuerdo!⁣
.⁣
⁣
P.D: comparte mi IG con alguien que se beneficie de una práctica Body Positive 💫!⁣
⁣
•⁣
⁣
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #whatayogilookslike #bopo #quotes #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #citas #bodypositiveyogateachers #yogaparatodos

Did you know you can practice with me on YouTube i

Did you know you can practice with me on YouTube in English & Español 💖? Link in my bio to subscribe and find full classes and tips to adapt your practice to the needs of your body 😊 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 💖⁣
⁣
P.S: share this post with someone that will benefit from a Body Positive Inclusive Practice 💕!⁣
⁣
•⁣
⁣
Sabías que puedes practicar conmigo en YouTube en inglés y español 💖? Link en mi bio para suscribirte y encontrar clases enteras y tips para adaptar tu práctica a las necesidades de tu cuerpo 😊 𝗟𝗜𝗡𝗞 𝗘𝗡 𝗕𝗜𝗢 💖⁣
⁣
P.D: comparte este post con alguien que se beneficie de una práctica Body Positive Inclusiva 💕! ⁣
⁣
•⁣
⁣
#YogaForAllBodies #yogaathome #youtubeyoga #yogaonline #onlineyogaclasses #yogadaily #yogaeverydamnday #yoga #yogaforrealpeople #yogaforbeginners #homepracticeyoga #homepractice #yogavideos #homeyogapractice #EveryBodyIsAYogaBody #bodypositive #celebrateyourbody #bodypositivity #freeyoga #bodypositiveyoga #selflove #bopo #celebratucuerpo #yogaforeverybody #yogapractice #selfcare #BodyPositive #bodyacceptance #yogaforall #allbodiesaregoodbodies

Some ideas for a wall flow taking the space your b

Some ideas for a wall flow taking the space your body needs and using the wall as your tool for success to make the practice more accessible and welcoming to all the bodies!⁣
⁣
The wall helps you with support and resistance 💖! Be creative, be playful and always adapt your practice to the needs of your body! ⁣
⁣
P.S: share this post or my IG with someone that will benefit from a Body Positive Inclusive practice 💫!⁣
⁣
P.S2: Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝘆𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 🤩 and learn yoga variations with me! Saturday, November 14th at 2 pm PDT 𝘓𝘐𝘕𝘒 𝘐𝘕 𝘉𝘐𝘖 💕⁣
⁣
•⁣
⁣
Algunas ideas para un flow en la pared tomando el espacio que tu cuerpo necesita y usando la pared como tu herramienta para el éxito para hacer la práctica más accesible y acogedora para todos los cuerpos!⁣
⁣
La pared actúa como soporte y como resistencia! Sé creativa, juega y siempre adapta tu práctica a las necesidades de tu cuerpo 💖!! ⁣
⁣
P.D: comparte este post o mi IG con alguien que se beneficie de una práctica Body Positive inclusiva 💫⁣
⁣
P.D2: únete a la lista de espera de mi Master Class Yoga for All Bodies™: Cómo adaptar poses populares de Yoga a tu cuerpo en Español. LINK EN BIO 💕⁣
⁣
•⁣
⁣
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogaprops #accesoriosdeyoga #Yoga #whatayogilookslike #bopo #beautybeyondsize #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #loveyourself #bodypositiveyogateachers #yogaparatodos

Yaaaay 💖! We are ready to start the journey of

Yaaaay 💖! We are ready to start the journey of the first 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 + 𝗕𝗿𝗮𝗻𝗱𝗶𝗻𝗴 🤩😃!! A big welcome to the 7 amazing Yoga Teachers that are ready to share their authentic message with the world 😃!! ⁣
⁣
- @eli_oglu
- @shashabur
- @yoga.with.liza
- @nwprana
- @poplaryoga
- @rachel__red
- @dannyelllow
⁣
Thank you so much for choosing to learn with me 😃!! And for joining this journey 💖!!! I’ve poured my heart in this program and I promise your investment will be worth it 😃! Prepare yourself online world!! 7 more unstoppable forces of nature are coming stronger, with more tools, and ideas your way 👏🏻👏🏻👏🏻👏🏻👏🏻⁣
⁣
𝗣.𝗦: yes! yes! yes! I will offer this program again in 2021, I don't have the exact date yet 🙊! Join my email list and stay tuned to my IG account to know when the next cycle starts 😊!!!!! ⁣
⁣
•⁣
⁣
#YogaForAllBodies #yoga #yogalife #yogajourney #yogabranding #yogainspiration #yogamentor #mentorship #branding #groupmentoring #bopo #empowerment #womenempoweringwomen #bebodypositive #bebodykind #yogalife #yourbrand #yogatips #yogateachers #yogateacher #communicationskills #communicationstrategy #workonyourdreams #brandstrategy #onlinebusiness #yogabusiness #yogamarketing #groupcoaching #bodypositive #yogacommunity ⁣
⁣

Rest, rest, rest 💖!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self-care is self-love 💜😌😊!!!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: share this message with someone that will benefit from a Body Positive inclusive practice and extra relaxation 💕!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Descansa, descansa, descansa 💖!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
El auto cuidado es amor propio 💜😌😊!!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.D: Comparte este mensaje con alguien que se beneficie de una práctica body positive inclusiva y de extra relajación 💕! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogajourney #beyourbestfriend #Yoga #whatyogalookslike #bopo #quotes #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #boundaries #selfcare #bodyacceptance #bopoteacher #autocuidado #bodypositiveyogateachers #yogaparatodos

This card keeps showing up! 𝗧𝗿𝘂𝘁𝗵 😌... In the last 2 weeks it just keeps appearing. Share your truth, speak your truth, even if your voice shakes, and! protect your energy so you can continue to share your amazing self with the world 💖!! ⁣
⁣
Yaaaay!!! ⁣
⁣
•⁣
⁣
Esta carta sigue apareciendo! 𝗩𝗲𝗿𝗱𝗮𝗱 😌... Durante las 2 semanas pasadas sigue y sigue apareciendo. Comparte tu verdad, aunque la voz te tiemble y! Protege tu energía para que puedas seguir compartiendo lo maravillosa que eres con el mundo 💖!!! ⁣
⁣
Yaaaaay!!!⁣
⁣
• ⁣
⁣
#YogaforAllBodies #transformation #healing #sanacion #manifest #vessel #recipiente #oracledeck #mensajesdeluniverso #messagesfromtheuniverse #spiritspeak #verdad #trustjejourney #confiaenelviaje #meditation #protectyourenergy #spiritualpractice #practicaespiritual #yogafueradelmat #yogaoffthemat #transformacion #manifiesta #card #carta #guides #guias #truth #empower #empodera #inspiration

𝗟𝗔𝗦𝗧 𝗖𝗔𝗟𝗟 for all the yoga

Prepare to rest during the weekend with these vari

Prepare to rest during the weekend with these variations for supported child’s pose 💕! With and without elevation of the bolster 😌, feel them in your body, choose the one that feels amazing and share them with your students if you are a teacher Yaaaaay!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: Share this post or my IG with someone that will benefit from a Body Positive inclusive practice 💫⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S2: Join me in the 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗛𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝗬𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 and learn yoga variations with me on Saturday November 14th at 2 pm PDT via Zoom 🤩 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 💜 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prepárate para descansar durante el fin de semana con estas variaciones de la pose del niño con soporte 💕! Con y sin elevación del bolster 😌, siéntelas en tu cuerpo, elige la que se sienta maravillosa y compártelas con tus estudiantes si eres profesor/a yaaaay! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.D: comparte este post o mi IG con alguien que se beneficie de una práctica inclusiva Body Positive 💫⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #whatayogilookslike #bopo #beautybeyondsize #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #loveyourself #bodypositiveyogateachers #yogaparatodos

You know I keep it real and that I share with you

Eagle arms variation + Baddha Konasana on a chair

Eagle arms variation + Baddha Konasana on a chair and with blocks 💖! Yes! A 100% Yoga 🤩💜!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Always adapt the pose to the needs of your body and not your body to the pose 💕! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you enjoying your practice today? I read you below 😌!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S: if you want to learn variations for this and other poses 🤩, join me in the last 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗹𝗹 𝗕𝗼𝗱𝗶𝗲𝘀™ 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀 of 2020 on Saturday November 14th at 2 pm PDT via Zoom. 𝙇𝙄𝙉𝙆 𝙄𝙉 𝘽𝙄𝙊 𝙏𝙊 𝙅𝙊𝙄𝙉 💖⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Variación de brazos de águila y Baddha Konasana en una silla y con bloques 💖! Sí! 100% Yoga 🤩💜! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Siempre adapta la pose a las necesidades de tu cuerpo y no tu cuerpo a la pose 💕! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
¿Cómo vas a disfrutar tu práctica hoy? Te leo abajo 😌!!! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaforAllBodies #YourBodyYourPractice #TuCuerpoTuPractica #Yogavariations #variacionesdeyoga #Yoga #whatayogilookslike #bopo #yogateacher #yogainspiration #EveryBodyIsAYogaBody #bodypositive #profesoradeyoga #celebrateyourbody #bodypositivity #yogacommunity #bodypositiveyoga #yogaforeverybody #BodyPositive #yogainspo #celebratucuerpo #BeBodyPositive #yogaforall #whatyogalookslike #bodyacceptance #bopoteacher #citas #bodypositiveyogateachers #yogaparatodos #yogaforrealbodies⁣

Follow on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.