ABOUT ME

YOGA IS FOR ALL BODIES!

You don’t have to be thin, strong, or flexible to live and own your practice!

I’m Natalia Tabilo a Body Positive 500 RYT yoga teacher and the founder of Yoga for All Bodies. I was made in Chile and now I live in San Francisco, CA. 

Yoga has helped me become friends with my mind and body and that’s why I want to share it with others.

After feeling left out and unseen in yoga classes, I decided to create Yoga for All Bodies, an inclusive and accessible practice based on choices to meet and enjoy your body where you are today. I love Yoga props and in all my classes variations (not modifications, because everything is a 100% Yoga), are offered using them! 

If you struggle with the “traditional” versions of poses, if you want to learn yoga variations or you are a Yoga Teacher that wants to learn more tools to support your students you are in the correct place!

To fulfill the promise of sharing Yoga for All Bodies, I’m certified in Vinyasa, Yoga for All, Prenatal and Postnatal Yoga, Accessible Yoga, The Roll Model Method, Restorative, Yin,  and Trauma-Informed Yoga.

About my training
*Teacher Training: 

– 300 hours RYT – Yoga Tree San Francisco

–  200 hours RYT – Danni Pomplun & Yvonne Kingsley at Satori Yoga Studio San Francisco

– Yoga for All (Yoga for larger bodies and diverse communities) with Dianne Bondy and Amber Karnes – 35 hours

– Roll Model Method®  with Jill Miller and Dawn Adams (Self Myofascial release and massage with Therapy Balls) – 30 hours

– Relax and Renew Level 1 (Restorative Yoga Teacher Training) with Judith Lasater- 30 hours

– Yin Yoga Teacher Training with Christy Brown – 40 hours  

– It’s Yoga Kids Teacher Training with Michelle Wing. Certification to teach baby, kids, and teen Yoga – 24 hours

– Mama Tree Prenatal Yoga Teacher Training Level 1 with Jane Austin (Prenatal and Postnatal Yoga) – 45 hours

– Yoga Sculpt Teacher Training at Yoga Garden San Francisco- 25 hours 

– Accessible Yoga Teacher Training with Jivana Heyman – 30 hours

– Trauma-Informed Yoga with Hala Khouri and Kyra Haglund Collective Resilience – 40 hours 

*Specialty Training:

– Experiential Anatomy: Movement Literacy for Yoga Teachers with Judith Lasater, Mary Richards, and Lizzie Lasater – 50 hours 

– “Tailoring your teaching”, advanced training with Pete Guinosso,  Lighting the Path Module 3 – 50 hours 

– Yoga sequencing beyond the physical with Courtney Parkyn Yogaworks – 16 hours 

– Yoga Remedy: a therapeutic approach in Yoga with Dani Ibarra, Yogaworks – 25 hours 

– Yoga for lower back pain “Keys to Sacroiliac stability and ease of movement” with Donna Farhi – 13 hours

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